- #EXTRINSIC VS INTRINSIC MOTIVATION IN SPORTS HOW TO#
- #EXTRINSIC VS INTRINSIC MOTIVATION IN SPORTS PROFESSIONAL#
Internal motivation is often lauded as the single most important factor, necessary for various everyday achievements, because it does not require rewards or enticement to continue along. So what, then, is the relationship? To a layperson, these two types of motivation may sound like polar opposites, but that is not necessarily the case.
![extrinsic vs intrinsic motivation in sports extrinsic vs intrinsic motivation in sports](https://hweehoonsporteventfacilityandoperations.files.wordpress.com/2016/11/h9p0y0fv2.png)
So the question is: would it be possible, with the help of blockchain technology and crypto tokens, to reward users for being physically active? And could this mechanism serve as a means to motivate people to increasingly seek fitness?įirst of all, it must be considered that SDT also states that there’s an interplay between extrinsic and intrinsic forces, so it’s not really that simple. As stated, external motivational factors often push people to act, or, even better, move. SDT is a great theoretical framework, providing useful and intuitive concepts of intrinsic and extrinsic motivation. The interplay between the extrinsic forces acting on persons and the intrinsic motives and needs inherent in human nature is the territory of Self-Determination Theory (SDT).” These intrinsic motivations are not necessarily externally rewarded or supported, but nonetheless, they can sustain passions, creativity, and sustained efforts. Yet just as frequently, people are motivated from within, by interests, curiosity, care or abiding values. People are often moved by external factors such as reward systems, grades, evaluations, or the opinions they fear others might have of them.
#EXTRINSIC VS INTRINSIC MOTIVATION IN SPORTS HOW TO#
Everywhere, parents, teachers, coaches, and managers struggle with how to motivate those that they mentor, and individuals struggle to find energy, mobilise effort and persist at the tasks of life and work. “People are centrally concerned with motivation - how to move themselves or others to act. Here’s how the Self-Determination Theory Institute defines it:
![extrinsic vs intrinsic motivation in sports extrinsic vs intrinsic motivation in sports](https://scottjeffrey.com/wp-content/uploads/2020/02/Extrinsic-vs-Intrinsic-Motivation-Maslow-min.jpg)
In academic circles, the study of motivation is most famously framed in a theory called Self-Determination Theory. In order to understand the underlying psychological factors pushing people to continuously pursue physical activity, we must first take a look at how motivation is theorised to function. Since most of us are not actually pressured by external circumstances to work out regularly, strong motivation becomes key to staying persistent and achieving results. Blockchain technology, together with elements of gamification, may actually help people achieve this goal.
![extrinsic vs intrinsic motivation in sports extrinsic vs intrinsic motivation in sports](https://diak46rl5chc7.cloudfront.net/orgs/90151/contents/wbiqiulhl4mb493j/w920_wbiqiulhl4mb493j.jpg)
#EXTRINSIC VS INTRINSIC MOTIVATION IN SPORTS PROFESSIONAL#
In sports and physical activity, motivation plays an especially important part due to the fact that, to millions of people worldwide, staying fit and active is not an obligation or a professional prerequisite, but rather a personal goal. Motivation is one of the most significant psychological concepts in many areas of life – from work and education to achieving personal goals.